how can i growth my clavicles?

[shaha69]

I've been bone smashing my clavicles for six months now I want to know how else I can quickly and effectively increase my frame. Don't tell me I need to build up my back or shoulders because I already train them. How can I grow my clavicles specifically?

 

[peobox]

At 15 it can influence it a lil but hes fucking bonesmashing what do you expect jfl

No it cannot show me the studies lol your feeding him cope

 

[istghaha]

im cryin this nigga talking about bonesmashing his clavicles, your clavicles are already good enough

 

[shaha69]

Bone smashing clavicles

DNR

 

[shaha69]

No it cannot show me the studies lol your feeding him cope

 

[Kojo]

View attachment 5146979 DNR

Retard is literally shrugging Why do people do this. Set your shoulders down normally.

 

[shaha69]

Retard is literally shrugging Why do people do this. Set your shoulders down normally.

bro are you stupid?

 

[aromatase inhibitor]

I've been bone smashing my clavicles for six months now I want to know how else I can quickly and effectively increase my frame. Don't tell me I need to build up my back or shoulders because I already train them. How can I grow my clavicles specifically?

HOW do you even smash clavicles sonnn JFL

 

[shaha69]

HOW do you even smash clavicles sonnn JFL

newgen lol

my frame btw (6'1 ½)

 

[bimatoprostal]

You can’t make them grow, but you can make them look bigger by training your shoulders hard and not training your neck at all.

 

[shaha69]

You can’t make them grow, but you can make them look bigger by training your shoulders hard and not training your neck at all.

stfu newgen

 

[futureltn]

I've been bone smashing my clavicles for six months now I want to know how else I can quickly and effectively increase my frame. Don't tell me I need to build up my back or shoulders because I already train them. How can I grow my clavicles specifically?

Climbing swimming taking substances in devolpment anything after devolpment will not grow them other then taking substances rep me

 

[Buddyboyo2]

@Mods

 

[thetruthnuke]

I've been bone smashing my clavicles for six months now I want to know how else I can quickly and effectively increase my frame. Don't tell me I need to build up my back or shoulders because I already train them. How can I grow my clavicles specifically?

bonesmashing is cope, I am surprised people still bonesmash(look at my other post's I sort of explain why it's cope). If you want wider clavs, go to the gym or get clav lengthen surgery tho the roi on the surgery is shi at best

 

[thetruthnuke]

View attachment 5146979 DNR

clavs aren't even bad

 

[Wizzle]

I've been bone smashing my clavicles for six months

 

[shaha69]

View attachment 5167936

stfu nga

 

[d12]

hgh but it’s 90% genetics anyway