how can i improve from sub5 to mtn without using hormone boosters or surgeries (15 yrs old)

[sub5caucasian]

 

[darodcel]

you're low mtn, high ltn on the lowest end

 

[mangacel]

get rid of acne
workout
shave your face
fix eyebrows
grow hair out

 

[Deleted member 103276]

HGH

 

[sub5caucasian]

get rid of acne
workout
shave your face
fix eyebrows
grow hair out

yeah i already workout for 2 months, how can i increase bone mass though

 

[sub5caucasian]

yeah i already workout for 2 months, how can i increase bone mass though

 

[gofortheeyes]

get rid of acne
workout
shave your face
fix eyebrows
grow hair out

I concur. At 15 i also wouldnt recommend hormones. At 17 i'd reconsider.

 

[mangacel]

yeah i already workout for 2 months, how can i increase bone mass though

mostly genetics, if you dont want to inject hormones.
i geuss best you can do is eat healthy

 

[sub5caucasian]

mostly genetics, if you dont want to inject hormones.
i geuss best you can do is eat healthy

i eat healthy too

 

[AverageCurryEnjoyer]

yeah i already workout for 2 months, how can i increase bone mass though

Muh increase bonemass. Just workout, eat healthy and pray that puberty develops you. Chew on hard things and jjst follow tiktok looksmaxxing( honestly easily accesible and rotproof techniques )