How can I improve my jawline? (Softmaxxing advices pls)

[toni17]

First post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks.

 

[Deleted member 23554]

rope to give a good strech to your jaw

 

[Deleted member 19798]

Leanmax and shave

 

[toni17]

Leanmax and shave

Best ways for leanmaxxing?

 

[Deleted member 19798]

Best ways for leanmaxxing?

Calorie deficit and work out

 

[toni17]

rope to give a good strech to your jaw

You took the "any advice helps" too seriously

 

[Dystopian]

Just mew bro!

 

[Allandro]

First post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks.

Your jaw looks good tbh, but it looks like you have high buccal fat.

 

[toni17]

Your jaw looks good tbh, but it looks like you have high buccal fat.

Can I improve it without surgery?

 

[Allandro]

Can I improve it without surgery?

Yes, with gym

 

[Deleted member 17920]

How is ur jaw like upturned

 

[toni17]

How is ur jaw like upturned

What do you mean exactly?

 

[edward999]

First post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks

You look puffy loose body fat get down to at least 15% to 12% , remove all salt from your diet,this means no seasoning or hot sauce because it will make your face puffy. Keep carbs ~100 g. If you do plan on eating salt consider taking hibiscus tea or green tea this will flush out your sodium. Lastly do submental exercises and mew 24/7. This requires a good amount of discipline but I guarantee you that in 6 months time you won’t recognize your self

 

[edward999]

First post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks.

Ice on your face is also good for removing bloat

 

[rand anon]

Leanmaxx and raise ur hyoid

 

[horizon]

How is ur jaw like upturned

He has a curved mandible. Straight mandibles are more ideal.

 

[edward999]

He has a curved mandible. Straight mandibles are more ideal.

Can you rate me?

 

[horizon]

Can you rate me?

MTN

 

[toni17]

You look puffy loose body fat get down to at least 15% to 12% , remove all salt from your diet,this means no seasoning or hot sauce because it will make your face puffy. Keep carbs ~100 g. If you do plan on eating salt consider taking hibiscus tea or green tea this will flush out your sodium. Lastly do submental exercises and mew 24/7. This requires a good amount of discipline but I guarantee you that in 6 months time you won’t recognize your self

Thanks mate, I got a doubt, what is submental exercises?

 

[edward999]

Thanks mate, I got a doubt, what is submental exercises?

It’s basically the muscles underneath your jaw tightening them can make you appear as if you have a strong jaw.

 

[toni17]

It’s basically the muscles underneath your jaw tightening them can make you appear as if you have a strong jaw.

Mewing/ hard mewing Will help in long term?