toni17
I have Kim wexler in my DM
- Joined
- Dec 2, 2022
- Posts
- 36
- Reputation
- 13
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Best ways for leanmaxxing?Leanmax and shave
Calorie deficit and work outBest ways for leanmaxxing?
You took the "any advice helps" too seriouslyrope to give a good strech to your jaw
Your jaw looks good tbh, but it looks like you have high buccal fat.First post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks.
Can I improve it without surgery?Your jaw looks good tbh, but it looks like you have high buccal fat.
Yes, with gymCan I improve it without surgery?
What do you mean exactly?How is ur jaw like upturned
You look puffy loose body fat get down to at least 15% to 12% , remove all salt from your diet,this means no seasoning or hot sauce because it will make your face puffy. Keep carbs ~100 g. If you do plan on eating salt consider taking hibiscus tea or green tea this will flush out your sodium. Lastly do submental exercises and mew 24/7. This requires a good amount of discipline but I guarantee you that in 6 months time you won’t recognize your selfFirst post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks
Ice on your face is also good for removing bloatFirst post
I'd like to know how can I improve my jawline, should I bonesmash it? Any advice helps.
Thanks.
He has a curved mandible. Straight mandibles are more ideal.How is ur jaw like upturned
Can you rate me?He has a curved mandible. Straight mandibles are more ideal.
MTNCan you rate me?
Thanks mate, I got a doubt, what is submental exercises?You look puffy loose body fat get down to at least 15% to 12% , remove all salt from your diet,this means no seasoning or hot sauce because it will make your face puffy. Keep carbs ~100 g. If you do plan on eating salt consider taking hibiscus tea or green tea this will flush out your sodium. Lastly do submental exercises and mew 24/7. This requires a good amount of discipline but I guarantee you that in 6 months time you won’t recognize your self
It’s basically the muscles underneath your jaw tightening them can make you appear as if you have a strong jaw.Thanks mate, I got a doubt, what is submental exercises?
Mewing/ hard mewing Will help in long term?It’s basically the muscles underneath your jaw tightening them can make you appear as if you have a strong jaw.