How can I improve my physics

[jjtf]

Im 15 and 188cm and 74kg im natty and intended to hop on gear

 

[jjtf]

*intrested

 

[3umv]

That’s a good physique for a 15 year old. If we’re not talking about gear here, I’d advise you to dial in your training and diet and sleep. Train hard. And don’t ego lift. You can shoot me a dm if you’re thinking about gear usage.