I
ihateyouall11334
Iron
- Joined
- Dec 30, 2024
- Posts
- 33
- Reputation
- 10
17/ 6'1. people keep telling me to debloat but i'm already 60kg
I
ihateyouall11334
Iron
- Joined
- Dec 30, 2024
- Posts
- 33
- Reputation
- 10
- OP
- #3
bro how
ltn incel
Over for shortcels
- Joined
- Jan 13, 2025
- Posts
- 71
- Reputation
- 38
What is your daily diet?
I
ihateyouall11334
Iron
- Joined
- Dec 30, 2024
- Posts
- 33
- Reputation
- 10
- OP
- #5
i eat 1 time a day. have been for 3 days. i usually just eat protein rice and fruit
A
aestheticsrespecter
Bronze
- Joined
- Jan 28, 2024
- Posts
- 356
- Reputation
- 396
rice bad
subservient
Iron
- Joined
- May 26, 2024
- Posts
- 10
- Reputation
- 2
why is rice bad for you?
domitiwhynotme
Copemaxxer
- Joined
- Jan 24, 2025
- Posts
- 104
- Reputation
- 79
Refined carbs bloats you. Carbs overall just bloats you because it increases glycogen storage. Just spam bananas because they contain fiber and pottasium. The carbs in it will not affect much because of fiber and because it's a fruit
