I
ihateyouall11334
Iron
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17/ 6'1. people keep telling me to debloat but i'm already 60kg
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bro howdebloat
What is your daily diet?17/ 6'1. people keep telling me to debloat but i'm already 60kg
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i eat 1 time a day. have been for 3 days. i usually just eat protein rice and fruitWhat is your daily diet?
rice badi eat 1 time a day. have been for 3 days. i usually just eat protein rice and fruit
why is rice bad for you?rice bad
Refined carbs bloats you. Carbs overall just bloats you because it increases glycogen storage. Just spam bananas because they contain fiber and pottasium. The carbs in it will not affect much because of fiber and because it's a fruitwhy is rice bad for you?