how can i improve + rate?

I

ihateyouall11334

Iron
Joined
Dec 30, 2024
Posts
41
Reputation
15
17/ 6'1. people keep telling me to debloat but i'm already 60kg
IMG 0901
IMG 0903
 
why is rice bad for you?
Refined carbs bloats you. Carbs overall just bloats you because it increases glycogen storage. Just spam bananas because they contain fiber and pottasium. The carbs in it will not affect much because of fiber and because it's a fruit
 
  • +1
Reactions: subservient

Similar threads

Lowtpy
Replies
10
Views
135
jadenmaxxing
jadenmaxxing
potatoeducation
  • Question
Replies
3
Views
248
madagascarianprince
madagascarianprince
iblameincels
Replies
9
Views
341
DRIVENBYBONE
D
shiezen
Replies
3
Views
104
Abdullahm06
Abdullahm06
S
Replies
19
Views
146
dranja
dranja

Users who are viewing this thread

Back
Top