I
ihateyouall11334
Iron
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17/ 6'1. people keep telling me to debloat but i'm already 60kg
I
ihateyouall11334
Iron
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- OP
- #3
bro how
ltn incel
Over for shortcels
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What is your daily diet?
I
ihateyouall11334
Iron
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- #5
i eat 1 time a day. have been for 3 days. i usually just eat protein rice and fruit
A
aestheticsrespecter
Bronze
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rice bad
subservient
Iron
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why is rice bad for you?
domitiwhynotme
Copemaxxer
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Refined carbs bloats you. Carbs overall just bloats you because it increases glycogen storage. Just spam bananas because they contain fiber and pottasium. The carbs in it will not affect much because of fiber and because it's a fruit
