how can i improve?

introvertedextrover

introvertedextrover

Platinum
Joined
Dec 16, 2025
Posts
1,060
Reputation
784
1772948389930

what can i do to improve more?
 
  • +1
Reactions: Number1Greycel
View attachment 4738861
what can i do to improve more?
fix your eyebrows, maybe wear a little amount of eyeliner not black ! natural colors and not strong!,train neck 3x per week(Neck Flexion,Neck Extension,Lateral Neck Flexion,Isometric Neck Hold) look at: no jerky movements, no very heavy weights, no fast rotations
 

Similar threads

ruffmann
Replies
3
Views
66
gonialangle1
gonialangle1
auttuterm
Replies
39
Views
115
auttuterm
auttuterm
D
Replies
1
Views
47
klyro
klyro
A
Replies
5
Views
124
Attila_ltn
A
xarhss
Replies
27
Views
185
xarhss
xarhss

Users who are viewing this thread

Back
Top