How can I incrase my bonemass?

[zimione]

(Im still going trough puberty)

 

[SlayerOfAllFoids]

(Im still going trough puberty)

Drink milk eat meat, pretty much the basics and that will affect you the most since you're going through puberty (mew as well to get good jawline)

 

[zimione]

Drink milk eat meat, pretty much the basics and that will affect you the most since you're going through puberty (mew as well to get good jawline)

Alr thanks!

 

[SlayerOfAllFoids]

Drink milk eat meat, pretty much the basics and that will affect you the most since you're going through puberty (mew as well to get good jawline)

cope. its all about your genetics

Wouldn't say so, but genetics is definitely a big part to play. But if the guy is eating pure shit in his growing stage that certainly wouldn't impact him well

 

[Lexica]

hgh, suture maxxing, roids when used properly etc etc

 

[mazmanbp]

roids are the best