How can I increase my bone mass

[itsoverforme333]

I have pretty weak bone mass and my zygos aren’t that great either.

 

[ghost!]

ashwaganda and 600 g of sugar per meal

 

[rogejumpee]

I have pretty weak bone mass and my zygos aren’t that great either.

well, there are many factors there, like puberty, hormones, igf-1, insulin, age

 

[rogejumpee]

ashwaganda and 600 g of sugar per meal

wtf bro, ashwaganda will just lower cortisol, 600g of sugar per meal theoretically would increase his Igf1 but if he aint doing it in cycles he is just going to be insulin resistence and diabetic

 

[rogejumpee]

wtf bro, ashwaganda will just lower cortisol, 600g of sugar per meal theoretically would increase his Igf1 but if he aint doing it in cycles he is just going to be insulin resistence and diabetic

also if your doing the retard sugar thing pin reta and it will also help

 

[Urielwillascend]

wtf bro, ashwaganda will just lower cortisol, 600g of sugar per meal theoretically would increase his Igf1 but if he aint doing it in cycles he is just going to be insulin resistence and diabetic

Stop promoting retarded shit u fucking retarded piece a shit

 

[rogejumpee]

Stop promoting retarded shit u fucking retarded piece a shit

what are you saying nigga, im just answering theoretically, im not promoting any of this bs

 

[Urielwillascend]

“Theoretically”,”not promoting” nigga so why would you say it in the first place don’t try to act smart plus answering “theoretically” is also retarded gonna make op spend valuable time lookminning and giving him cope

 

[ghost!]

wtf bro, ashwaganda will just lower cortisol, 600g of sugar per meal theoretically would increase his Igf1 but if he aint doing it in cycles he is just going to be insulin resistence and diabetic

it was a joke nigga jesus fuck

 

[remusss]

wtf bro, ashwaganda will just lower cortisol, 600g of sugar per meal theoretically would increase his Igf1 but if he aint doing it in cycles he is just going to be insulin resistence and diabetic

im sure it was satire

 

[rogejumpee]

“Theoretically”,”not promoting” nigga so why would you say it in the first place don’t try to act smart plus answering “theoretically” is also retarded gonna make op spend valuable time lookminning and giving him cope

If thy instructor looks foe and trustless why would one follow his instructions?

 

[king naxxer]

the only chance to grow your bones is if you're still in puberty but even that is limited just have good tongue and body posture sleep and eatmaxx get your workouts in or get hgh and ai thats really it

 

[Urielwillascend]

If thy instructor looks foe and trustless why would one follow his instructions?

A grey wouldn’t know anything about color or rep/ratio if there asking a question about bonemass especially since they repped you

 

[rogejumpee]

A grey wouldn’t know anything about color or rep/ratio if there asking a question about bonemass especially since they repped you

 

[king naxxer]

depends on age and puberty timing also genes, do your parents have good zygos?

 

[Miki]

Maxilla tickling

 

[Forstwart‘]

I have pretty weak bone mass and my zygos aren’t that great either.

Do igf-1 Signaling and masai jumps, also try moringa powder i heard its Great for height and bonemass

 

[itsoverforme333]

Ye

depends on age and puberty timing also genes, do your parents have good zygos?