How can I looks max to become better I'm 14 5'9 and 50 kg

[The ginger unslayer]

I have around £300 to spend I don't mind of it is peptides but I might not be able to get a hold of them please don't be mean I beg

 

[Juif]

I have around £300 to spend I don't mind of it is peptides but I might not be able to get a hold of them please don't be mean I beg

I mean just fucking bulk man

 

[The ginger unslayer]

I mean just fucking bulk man

Ive been trying for a couple of years and even some days eating over 5k calories and my metabolism doesn't let me win

 

[knightgtb65]

I have around £300 to spend I don't mind of it is peptides but I might not be able to get a hold of them please don't be mean I beg

nga get a gym membership and pick up the fork, start tracking calories ensuring a surplus to gain weight, as right now at 5’9 50kg youre scrawny you have no presence, at 14 i was genuinely the exact same 5’9 50kg, everyday consistently consumed 100g+ of protein did push ups pull ups + resistance bands etc reached 70kg joined the gym and gymmaxxed thats ur first step

 

[knightgtb65]

Ive been trying for a couple of years and even some days eating over 5k calories and my metabolism doesn't let me win

ma nga this is a straight lie, if youre eating in a surplus and youre not gaining weight ur not in a surplus, track properly

 

[ssxjdgh]

I mean just fucking bulk man

He's 14 chill

 

[rawmeatfreak67]

bro just eat good food and dont stress also dont listen to those niggers saying that u should do gym, theyre blocking ur potential bro Its gonna stunt your growth no 14 year old should go to the gym now just chill

 

[Juif]

Ive been trying for a couple of years and even some days eating over 5k calories and my metabolism doesn't let me win

Get ghrp6 if you struggle with apetite

 

[The ginger unslayer]

ma nga this is a straight lie, if youre eating in a surplus and youre not gaining weight ur not in a surplus, track properly

 

[rawmeatfreak67]

buy some oysters or some good stuff with that money man go enjoy some sashimi

 

[The ginger unslayer]

nga get a gym membership and pick up the fork, start tracking calories ensuring a surplus to gain weight, as right now at 5’9 50kg youre scrawny you have no presence, at 14 i was genuinely the exact same 5’9 50kg, everyday consistently consumed 100g+ of protein did push ups pull ups + resistance bands etc reached 70kg joined the gym and gymmaxxed thats ur first step

I miss did it I'm 5'7

 

[slaters]

Hair dye eyebrow dye and protein powder brah

 

[rawmeatfreak67]

UR RECESSED BOI U NEED NUTRIENTS TO BUILD UR BONES OR U GONNA STAY RECESSED

 

[knightgtb65]

nga i hope this isnt one of those ai kcal tracking apps also wtf

if u cant tell that ts is clearly fucking wrong when fucking popcorn is counted as 3k kcals . Even if this were true (which is clearly isnt) 3 days of eating(not even consistently) in a surplus doesnt change jack shit, consistency will show progress

 

[knightgtb65]

I miss did it I'm 5'7

doesnt change shit ibr

 

[The ginger unslayer]

UR RECESSED BOI U NEED NUTRIENTS TO BUILD UR BONES OR U GONNA STAY RECESSED

I'm a picky eater and I hate it I basically only like chicken nuggets pizzia and chips but I've I tried to get those straws for milk to make it taste better but doesn't help

 

[rawmeatfreak67]

I'm a picky eater and I hate it I basically only like chicken nuggets pizzia and chips but I've I tried to get those straws for milk to make it taste better but doesn't help

what about some steak

 

[The ginger unslayer]

Get ghrp6 if you struggle with apetite

No I eat a lot a lot of food it's just it doesn't feel me up or make me big like I want more but Idk

 

[ntfoidslayer]

go and do some kind of sport that involves sprinting - if you are in the uk do rugby and another country do something similar. furthermore invest in a caffeinated undereye serum - I have personally used it and although it takes a while it isn't cope.