how can I lose body fat at 14 safely

[genetics11]

how can I lose body fat and is it safe 14

 

[manhattanbound]

rock hard caloric deficit goon 5 times a day and drink cocacola

how can I lose body fat and is it safe 14

 

[trenace450]

Eat less you fucking retard

 

[underworldltn]

how can I lose body fat and is it safe 14

"is grass green" ahh question.

 

[thonstuff]

how can I lose body fat and is it safe 14

how fat are u, i would reccomend to not cut at that age and instead eat in bulk and gymmaxx, but if u are really fat then u might need to cut first

 

[lucifer88]

bro js work out and stop being a fatty wdym "safely"

 

[genetics11]

how fat are u, i would reccomend to not cut at that age and instead eat in bulk and gymmaxx, but if u are really fat then u might need to cut first

how fat are u, i would reccomend to not cut at that age and instead eat in bulk and gymmaxx, but if u are really fat then u might need to cut first

Check my profile and lmk if I should cut or wait till I’m older

 

[thonstuff]

Check my profile and lmk if I should cut or wait till I’m older

u are fine dont cut, only need to cut if ur super obese, better to bulk at this age and gymmaxx

 

[genetics11]

rock hard caloric deficit goon 5 times a day and drink cocacola

good advice