how can i lose weight

[vixliz]

how can i lose weight because ive been trying to but ive been staying the same weight ive been eating right and working out what do i do?

 

[BleoodyOver]

how can i lose weight because ive been trying to but ive been staying the same weight ive been eating right and working out what do i do?

use search bar

 

[abdul44]

are you in calorie deficiet

 

[BasedJoe]

probably a calorie deficit

 

[Josh6443]

retatutride tirzepatide clenbuterol tren test calorie deficit it's not hard just takes time and less time with the right meds

also your going to gain a few pounds extra after eating a lot of sodium and carbs will make your weight fluctuate, so just weigh yourself every week or month

 

[Kingly]

how old are you?

 

[vixliz]

are you in calorie deficiet

yeah