How can I lower my cortisol

[ezet]

Im super stressed rn and I don’t want my cortisol to get to high. Someone help

 

[N1kolai]

Im super stressed rn and I don’t want my cortisol to get to high. Someone help

smoke

 

[Zizzy]

Im super stressed rn and I don’t want my cortisol to get to high. Someone help

Start gooning

 

[wonderful141]

go for a walk

 

[Finncelchud]

Im super stressed rn and I don’t want my cortisol to get to high. Someone help

Tren

 

[ezet]

go for a walk

Taking a train I can’t

 

[ezet]

Tren

How is tren supposed to help me

 

[Finncelchud]

How is tren supposed to help me

tren lowers cortisol

 

[Sett]

Im super stressed rn and I don’t want my cortisol to get to high. Someone help

Workout, simple as that.

 

[polarixyton]

Workout, simple as that.

r u retarded

 

[Sett]

r u retarded

You are the retard here if you deny it. Stop coping twink, do you even know how our body works lol

 

[polarixyton]

You are the retard here if you deny it. Stop coping twink, do you even know how our body works lol

like workouts r good for ur mental health but they spike ur cortisol alot during

 

[polarixyton]

like workouts r good for ur mental health but they spike ur cortisol alot during

 

[Lyndon]

Im super stressed rn and I don’t want my cortisol to get to high. Someone help

When you stop caring about what people think, or about tomorrow and not today, then that's when you get stressed
Going for a walk everyday helps you lower that tho!