Nigga you cant get lean thats the problem
Fym you cant get lean
My height will be raped if I eat under maintenance
just don’t get lean, don’t be a tard and lean out as a teen. Thats exactly the time you need the less to be lean, eat your maintenance calories but change the meals to something “different” (Js don’t eat slop jfl) and give your body enough nutrients and calories to grow, when your plates close, you can finally lean out
Nigga if you eat under your maintenance you won't have enough nutrients or energy
Bro no
just dont do an aggressive cut if you cut correctly its fine and wont affect your height wont stun shit
Yes exactly bro, so how else am I able to mog as a teen without getting lean?
Any kind of cut is missed nutrients for height bro.Bro no
do what you want idgaf i gave you a recommendation
Nigga if you eat under your maintenance you won't have enough nutrients or energy
Cope you still can get the right amount of nutrients if you do a good cut
whats your bf% and weight
Im not sure about my bf% but im skinny fat and 160lb
5'8
Jfl Iqlet keep coping because your fat ass doesn’t want to eat a little less a good and smart cut wont do shit to your height
then just go to the gym, eat your carbs and protein and do some cardio while eating around your maintenance, if your skinny fat cut alone wouldnt help you anyways you need muscle
You are genuinely retarded as shit. What do you think the maintenance if for bro. If you eat under your maintenance you will obviously lose some nutrients bro. It is physically impossible to get as much nutrients as you can get if you were to eat your maintenance, or eat 200 below.Jfl Iqlet keep coping because your fat ass doesn’t want to eat a little less a good and smart cut wont do shit to your height
Obviously you wont get the same nutrients if you eat less food
that doesn’t mean it will effect your height you can cut and get good amount of nutrients jfl dude did you even read anything i wrote or you just dnrd
NIGGA YOU NEED NUTRIENTS FOR HEIGHT. You are telling me, that less nutrients won't affect your height? BraindeadObviously you wont get the same nutrients if you eat less food
no point in arguing with you. You keep missing my points true iqlet good luck
nothing really, if you aren’t already, you won’t in your teens, so do everything you can to mog in your early 20’s
Which is just being healthy, correct?
Yes, basically just being healthy or going the enhanced route which is what most teens do
eat whatever u want boyo and cardio it off
I've been trying to go enhanced but I don't know what to take.
Study, see what’s best and see if your income can even cover it
yo hes in puberty wdym eat whatever you want
I don’t know where to start. What should I google? What am I looking for?
eat mcdildos every day for optimal belly growthyo hes in puberty wdym eat whatever you want
Start simple, i’d say look into the most basic stuff like how does your endocrine system works, effects of testosterone in your body, main hormones such as Testosterone, Dihydrotestosterone (DHT), estrogen, and growth hormone.
