Supplements as a teen

[justagrey5]

so this is my first thread so idk how this shit works I need advice I'm 15 I'm already using creatine,omega 3 what more can I use to make the most out of puberty body wise also why

 

[vexxed]

tren

 

[wannaBProud]

so this is my first thread so idk how this shit works I need advice I'm 15 I'm already using creatine,omega 3 what more can I use to make the most out of puberty body wise also why

zinc picolinate and magnesium that is highly bioavailable but really if your diet is good you dont need it also k2 mk7

 

[bloatfinalboss]

you dont need any more supplements, just get a good diet and lots of sun