How can I safely lose weight?

D

distain

Iron
Joined
Apr 13, 2026
Posts
2
Reputation
0
I'm looking to lose around 30kg in the span of a few months (like 2-4 months), how should I go about it? I'm 17, 6'0, and 90kg right now.
 
Reta + caloric deficit
 
  • +1
Reactions: distain
I'll try to get my hands on reta, thanks for the advice
 
You must log in or register to reply here.

Similar threads

hatefoidsltf
Discussion how to lose weight
Replies
24
Views
175
psycho.
psycho.
blamelars
how long can i safely run 5-10mg of halo
Replies
2
Views
47
atomstetic
atomstetic
stablerequestion
Natural ascension and proof you need to lose weight
Replies
10
Views
108
stablerequestion
stablerequestion
nipunott
How can i lookmaxx
Replies
3
Views
54
sroid
sroid
normienormie
Losing weight
Replies
7
Views
83
narkoman
narkoman

Users who are viewing this thread

Total: 1 (Looksmaxers: 0, Bluepillers: 1)
Back
Top