How can I stay locked in?

[Lines]

I usually stay locked in voor a week then I eat like a pig and do not move at all. Summer is coming so I want to look good what should I do? I also want to quit watching TikTok. (Srry for bad English)

 

[Sulfuras]

Per ignem et stellas, arcana antiqua nunc evigilo.

since you think we are wizards, here is a spell
I made you lock in, you are welcome

 

[LTNant]

eat the same meals every day so you don't have to think about it and delete tiktok off your phone for one week then see how you feel after that

 

[Lines]

Aight I am going to try it