How can I stick to my routine for good?

[lustfullyupbeat]

I have no routine and no good habits not even basic hygiene. I've tried to implement many different actions that improved my looks and succeeded for some time, once I had a consistent routine for more than 3 months, but sooner or later I just crash and go back to doing nothing all day and lose all my progress. What's the best way to avoid this regression in the future?

 

[emogymmaxx]

just do it everyday bro

 

[emogymmaxx]

not even basic hygiene.

can I ask what you mean by this?

 

[gingergreycell]

just don't be a fucking pussy and stick to your routine like a man

 

[lustfullyupbeat]

can I ask what you mean by this?

I don't shower or brush my teeth regularly. I mostly only do it when I absolutely know it's necessary for me to not stink or look dirty, like at work or parties.

 

[emogymmaxx]

I don't shower or brush my teeth regularly. I mostly only do it when I absolutely know it's necessary for me to not stink or look dirty, like at work or parties.

holy fucking shit bro go check yourself in already.