How can I target losing face fat?

[normiesdistroyer]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

 

[nature]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

do 20k steps daily

 

[normiesdistroyer]

do 20k steps daily

lol I can barely do more than 5k but I’ll work on that thanks

 

[nature]

lol I can barely do more than 5k but I’ll work on that thanks

everything is possible i go into my small yard and walk arouen in a circle +10k steps at 1am

 

[normiesdistroyer]

everything is possible i go into my small yard and wall arouen in a circle +10k steps at 1am

W

 

[BleoodyOver]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

u cant js choose where u wanna lose fat js stay in a calorie deficit and walk alot

 

[coruff08]

everything is possible i go into my small yard and walk arouen in a circle +10k steps at 1am

jfl go to sleep bro

 

[polarpop]

ultrasonic cavitation and caloric deficit

 

[RandomSwan]

just starve yourself till you're at 17 bmi

 

[normiesdistroyer]

ultrasonic cavitation and caloric deficit

Wtf is ultrasonic cavitation

 

[polarpop]

Wtf is ultrasonic cavitation

Look into it. You asked for a solution.

 

[normiesdistroyer]

just starve yourself till you're at 17 bmi

I can’t starve anymore it doesn’t work
Plus I’m on accutane I have to eat before taking it so I do omad

 

[Anavarforthehuz69]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

Keep cutting or debloat

 

[nature]

jfl go to sleep bro

?

 

[youraveragenormie15]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

At least 12k steps daily

 

[accinr]

just starve yourself till you're at 17 bmi

true i would say 16 is where life begins
iois are just insane with the skinny halo

 

[RandomSwan]

true i would say 16 is where life begins
iois are just insane with the skinny halo

yessir

 

[griffin149973]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

Have you checked your sodium and potassium ratio? If you even eat

 

[graytogrey]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

Get over fear of needles

 

[Fledermaus]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

you cant lose fat from a specific place by just being in a caloric deficit, only with ultrasonic cavitation or aqualyx.

 

[Benji1324]

I used to be 80kg (176 lb) and I lost 9 kg (20 lb) by starmaxxing
I didn’t do any sort of cardio expect sometimes I’d walk around the school

Now I’m 72kg (158 lb) and I wanna keep on losing weight, but the problem is that I think my face fat is still there I mean it’s obviously not like the other days but it still exists
I’m 176 (5’9)
I start walking like 4k step daily but idk

So any help? I don’t want to do the crazy shit u guys do im deadly scared of needles

cant just lose bf and aqualix