how can i train my neck at home without any equipment

lestoa

lestoa

its either mog or get mogged
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I was legit doing some shit to thicken my neck and now I have tension headaches. I'm lucky I didn't end up on wheelchair while doing crazy ass shit neck excersises.
 
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I was legit doing some shit to thicken my neck and now I have tension headaches. I'm lucky I didn't end up on wheelchair while doing crazy ass shit neck excersises.
nigger what :lul::lul::lul::lul::lul:
 
I was legit doing some shit to thicken my neck and now I have tension headaches. I'm lucky I didn't end up on wheelchair while doing crazy ass shit neck excersises.


are these some ''crazy ass shit neck excersises'' or is it aight
 
why do u wanna give urself sleep apnea u brainlet ?
 
this fucking forum went offline again i hate you master
 
enjoy not being able to sleep all because u fell for muh neck cope, just train traps instead
who tf says that you get sleep apnea from training your motherfucking neck <6PSLcel
 
no they dont you have no status



IAMNOTANINCEL

MGTOW​

JoinedDec 29, 2022Posts22,720Reputation28,354
the feds care
no they dont you have no status

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