How can improve my side profile

[harrybartlett]

 

[Deleted member 134523]

A comprehensive guide to essential nutrients

I. Introduction II. Protein [/B] Animal vs plant based protein The inherent problems of plant protein sources [/SPOILER] III. Lipids [/B][/SIZE] Cholesterol Monounsaturated fatty acids Polyunsaturated fatty acids (PUFAs) [/B][/SIZE] Omega-6 The omega 3:6 ratio [/SPOILER] [/SPOILER]...

looksmax.org

How to build facial bone, guide to forward craniofacial growth, and bone remodelling. My hypothesis.'

here's my hypothesis for inducing forward craniofacial growth. Not a single soul will read though :feelswhy: first, we need to understand the process of bone metabolism. Bone remodeling (or bone metabolism) is a lifelong process where the mature bone tissue is removed from the skeleton (a...

looksmax.org

How I Achieved A Chad Physique Naturally (My Detailed Exercise Routine)

I. Overview of the routine II. Monday: Upper body 1 Seated cable rows They are as good at building up the thickness of the back as weighted pull ups at widening it. Sets: 4 Reps: 8-12 https://www.strengthlog.com/cable-wide-grip-seated-row/ Shoulders Shoulder press A constantly rotate...

looksmax.org

How to build facial bone, guide to forward craniofacial growth, and bone remodelling. My hypothesis.'

here's my hypothesis for inducing forward craniofacial growth. Not a single soul will read though :feelswhy: first, we need to understand the process of bone metabolism. Bone remodeling (or bone metabolism) is a lifelong process where the mature bone tissue is removed from the skeleton (a...

looksmax.org

Sleepmaxxing Guide

Sleepmaxxing Guide: The easiest way to looksmaxx Table Of Contents Intro Importance of good sleep Ways to maximise your sleeping time Conclusion Introduction Some people knows, some don't but I already made a thread but deleted all of the content:lul: I'm gonna be careful with this one...

looksmax.org

DIETMAXXING: A guide on how to ascend and maximize development with diet

SOURCE: FRANK TUFANO CHILD DEVELOPMENT I'll start this thread with what I would say are simply the best foods for overall development. In terms of development, this mainly applies to PUBERTYCELS. However, every single person can benefit from eating a clean, nutritious diet. Milk: Preferably...

looksmax.org

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

HOW I SOFTMAXXED MY EYE AREA - how i improved + what i recommend

This is just gonna be a small thread detailing what I'm currently using in my routine for my eyes, as well as what I've used in the past. I'll go over what I do and don't recommend based on my personal experience. Went from this ~ 1.5 years ago (my fake ID picture jfl)... To this today...

looksmax.org

Skin Looksmaxxing Guide: How To Achieve Perfect Skin

Skin Looksmaxxing Guide: How To Achieve Perfect Skin by @enchanted_elixir Table Of Contents Introduction What causes bad skin? Trinity of Skincare Nutrition and Diet Microbiome Skincare Products Retaining Eternal Youth Conclusion Introduction I was inspired by @Prettyboy to make this...

looksmax.org

Read all of these and follow the steps then get off this site

 

[harrybartlett]

Why should I get off this also am I cooked it is there still potential I’m 16 but was late to puberty

 

[Deleted member 134523]

Why should I get off this also am I cooked it is there still potential I’m 16 but was late to puberty

once you rot for long enough you'll know

 

[Deleted member 134523]

Why should I get off this also am I cooked it is there still potential I’m 16 but was late to puberty

Yes you got potential just read the guides when you have free time they'll give you the rundown of the basics of softmaxxing

 

[harrybartlett]

You think I could maybe get cl

 

[xela2008]

You think I could maybe get cl

HELL FUCKING NO DONT GET GREEDY ITS OVER FOR YOU

 

[harrybartlett]

Thank you