How can someone Maximize themselves during development by softmaxxing ofc cuz im a pussy.

[vortex]

Title says it all

 

[Zeekie]

Title says it all

Nutrition, sleep, fitness, mental health and stress management, hormones (basically all the stuff I listed, plus potentially some supplementation, sunlight exposure, etc), dental improvement, orthotropic devices (if needed), skincare (not really development but always relevant), and proper oral habits.

Don't worry about oral habits after the age of 16 tho, they'll do nothing for you.

 

[vortex]

Nutrition, sleep, fitness, mental health and stress management, hormones (basically all the stuff I listed, plus potentially some supplementation, sunlight exposure, etc), dental improvement, orthotropic devices (if needed), skincare (not really development but always relevant), and proper oral habits.

Don't worry about oral habits after the age of 16 tho, they'll do nothing for you.

Actually good info Anything else i dont mind like bonesmashing and testing other things

 

[vortex]

Steroids and nutrition.

Everything else is cope.

Aint taking steroids

 

[Zeekie]

Actually good info Anything else i dont mind like bonesmashing and testing other things

Well bonesmashing is mostly bullshit which I wouldn't recommend to anyone, but if you're only looking for softmaxxing that's really as far as you can get. Of course, in all the areas I mentioned, there are tons of things to research and implement into your life to achieve peak performance in them, but other than that (or a powerful cocktail of questionable and illegal substances, but you already said no), nothing else will move the needle significantly.

 

[Montenigger]

Nutrition, sleep, fitness, mental health and stress management, hormones (basically all the stuff I listed, plus potentially some supplementation, sunlight exposure, etc), dental improvement, orthotropic devices (if needed), skincare (not really development but always relevant), and proper oral habits.

Don't worry about oral habits after the age of 16 tho, they'll do nothing for you.

word

 

[Montenigger]

Title says it all

life ends after 4x12,for some even after 1x12,dexterpill

 

[addalinnerlight]

Steroids and nutrition.

Everything else is cope.

Which roids at 14 good idea Im bouta do igf1lr3, t3 and ghk cu