how can we save @brahminboss from getting fatter

[7zyzz7]

hes too fat he needs to lose some weight please advice him with some tips

 

[Chadelite]

Anything that works is NOT fda approved

I only care if something is @7zyzz7 approved

1gram of 2-4dnp

 

[Deleted member 23558]

bro calorie deficit is too easy but i cant sleep on a deficit not even hunger issue my brain just doesnt turn off if i had hypnotics id be ramirez tier lean rn

 

[7zyzz7]

@BrahminBoss

 

[deadmanwalking]

DNP (Do Not Poop)

 

[Pendejo]

Idk I could never relate to fat people (I am 5’11” btw)

 

[Deleted member 23558]

@BrahminBoss View attachment 2387743

does having muscle make it esier to lose fat?

 

[Chadelite]

He needs to try DNP (Do Not Peek)

 

[Chadelite]

Idk I could never relate to fat people (I am 5’11” btw)

View attachment 2387747

But ur skinny which isn’t good

 

[7zyzz7]

does having muscle make it esier to lose fat?

yes this is common knowledge brah... u need to be doing 135 lbs barbell squat for 50 reps non stop with heel elevated like tom platz and u will get 6 pack ASAP

 

[Pendejo]

But ur skinny which isn’t good

Better than being fat

 

[Deleted member 23558]

yes this is common knowledge brah... u need to be doing 135 lbs barbell squat for 50 reps non stop with heel elevated like tom platz and u will get 6 pack ASAP

u trynna looksmin me.. who does 50 reps bruv mentzer would be appalled

 

[Deleted member 23558]

Better than being fat

lift man ur smv will increase exponentially

 

[7zyzz7]

u trynna looksmin me.. who does 50 reps bruv mentzer would be appalled

MODERATE weight, HIGH rep squats is the MOST ANABOLIC exercise of all time

put a 45 lb plate on each side of the bar, elevate your heels with 2 plates or a piece of wood or something, squat 5 reps at a time, go until you cant, then go some more. if you can do 50 clean reps with 135 lbs in a single set you will probably have a top 1% natural physique. most cannot do...

looksmax.org

 

[Chadelite]

Better than being fat

Legit

Zyzz was 140lbs at 6ft1

Teen Transformation Of The Week - Aziz Sergeyevich!

During high school, Aziz was always considered the skinny, weak kid. So he vowed that after he graduated, he would get serious and put on some serious mass. Read on to learn how he packed on 50 pounds of solid muscle!

www.bodybuilding.com

I still want to bulk up to 115kg tho

 

[Banasura]

we will put a cage over his head to stop him from eating.