How cooked I am ?

[armenta]

I know I’m fat but it is worth losing weight? I went into OmeTV and holy brutal experience

 

[surgical]

Why would it be worth it to stay that high in bodyfat, ever?

 

[vinniesauce]

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I know I’m fat but it is worth losing weight? I went into OmeTV and holy brutal experience

It’s always worth losing weight but you will need to get surgery. Good on you for facing reality and learning from that experience.

 

[negativ_canthalshit]

View attachment 4548180
I know I’m fat but it is worth losing weight? I went into OmeTV and holy brutal experience

Not cooked at all, don't worry bhai. investing.

 

[armenta]

It’s always worth losing weight but you will need to get surgery. Good on you for facing reality and learning from that experience.

Thanks like what surgery? I’m probably doing rino in a few months

 

[MLGS0LD1ERB0Y]

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I know I’m fat but it is worth losing weight? I went into OmeTV and holy brutal experience

Either you're a fat faggot or you're fat pads are cooked. Lean down to 10-12% bodyfat and if that doesn't fix your bloated look, I would consider axqualyx.

 

[Striated]

I know I’m fat but it is worth losing weight?

retarded + fat fuck

 

[vinniesauce]

Thanks like what surgery? I’m probably doing rino in a few months

Perfect. Lock into your diet asap and softmaxx in the meantime. Most normies will say limit fats down to lean out. I say the opposite. Healthy fats will ascend you.

Of course you need to cut out all the bullshit food. Whole foods only, ideally red meat, dairy, eggs, with quick carbs (fruit, honey) before workouts. Max out cholesterol especially before bed. I’m doing around two pounds of red meat and 8-12 eggs a day.

“But if I wanna lose weight, isn’t that too much food” you can cut down to maybe a pound and a half of red meat but keep eggs the same. The eggs are key for micronutrients. Instead of starvemaxxing which isn’t the worst strategy (just will kill your testosterone) get 15-20K steps in a day. Zone 2, stair stepper, or sprints after workouts are kino too. You’ll lean out fast. Of course you need to be lifting. Power days are great for hormone production but to lean out hypertrophy is the way. Learn the difference.

That’s an information overload but I guarantee you will have huge results and ascend after surgery.