How do i ascend, like you guys?

[joskatalm]

willing to do anything.

everyone is saying get leaner but i am trying to put on muscle on cause i literally have 0 muscle on me

 

[swedchud]

willing to do anything.

everyone is saying get leaner but i am trying to put on muscle on cause i literally have 0 muscle on me

you got a good base

 

[Rick_bozo]

Bro looks like verdam

 

[joskatalm]

you got a good base

thanks, im just tryna maximize my potential.

 

[joskatalm]

Bro looks like verdam

whos that

 

[sirmimbing]

The biggest thing you could do right now is make sure you stay clean shaven at all times (maximizes your facial definition) and also losing about 10-15lbs to get a more defined face. Yes you're decently lean right now but going from 15 to 10-12% would make you look WAY better. Once you're really lean you could maintain or slowly bulk up to 15% again to put on some muscle.

 

[swedchud]

Bro looks like verdam

i dont really see it

 

[joskatalm]

i

i dont really see it

ive heard cookie king, ken the clash royale youtuber, joško gvardiol etc.

 

[swedchud]

i

ive heard cookie king, ken the clash royale youtuber, joško gvardiol etc.

yeah i can see the cookie king one

 

[d99lotus]

willing to do anything.

everyone is saying get leaner but i am trying to put on muscle on cause i literally have 0 muscle on me

Maasai jump when you enter a room or for an interview and drink raw milk while mewing when you talk to friends to show you’re a true bpmaxxer bpcell

 

[joskatalm]

The biggest thing you could do right now is make sure you stay clean shaven at all times (maximizes your facial definition) and also losing about 10-15lbs to get a more defined face. Yes you're decently lean right now but going from 15 to 10-12% would make you look WAY better. Once you're really lean you could maintain or slowly bulk up to 15% again to put on some muscle.

im 135lbs rn so idk if losing 10-15 is a good idea

 

[Anon2323]

do your eyebrows, get leaner 12%bf, debloat with cardio and less sodium every day, shave your beard