how do I avoid cortisol spikes running

senecus · Sunday at 4:12 AM

is doing 20 sprints every morning bad?
should I do less sprints and higher intensity?

MOSSADGLOWIE · Sunday at 4:13 AM

senecus said:
is doing 20 sprints every morning bad?
should I do less sprints and higher intensity?

OldSpice · Sunday at 4:13 AM

don't forget 500kg of sugar+massai jumps

senecus · Sunday at 4:14 AM

massai jumps are cope

notgraycel245969 · Sunday at 4:16 AM

Which retard told you that you have to worry about muh "cortisol spikes"?

senecus · Sunday at 4:19 AM

tiktokcels

Francisco_Bs · Sunday at 4:44 AM

senecus said:
tiktokcels

Joined Friday came from tiktok