A ashka2111 Silver Joined Apr 22, 2025 Posts 735 Reputation 355 Wednesday at 2:57 PM #1 ik it's mainly genetic but what gym exersizes can help me get an aesthetic frame
mocco Iron Joined Aug 17, 2026 Posts 117 Reputation 90 Wednesday at 2:59 PM #2 train your side delts and traps Upvote 0 Downvote
Halotestin- 3 apples tall but real ass nigga tho Joined Apr 28, 2026 Posts 200 Reputation 59 Yesterday at 10:52 AM #3 bro you can't ''exercise'' your clavicles you need to have high IGF-1 and test when growing up Upvote 0 Downvote
