rusher
Iron
- Joined
- Feb 14, 2026
- Posts
- 38
- Reputation
- 21
I'm 13yo I'm 170cm tall but i want to reach 180 cm at 16 are there any workout a that i should do or should i just wait to develop
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
170 at 13 ur fucking chilling, sleep, eat well and stay nourished during puberty and u will be fineI'm 13yo I'm 170cm tall but i want to reach 180 cm at 16 are there any workout a that i should do or should i just wait to develop

I was 175 at 13 and am now 17 and 178cm jflDon’t worry you will reach them 180cm soon since you are 170cm at 13, how tall are your parents
I was 160 at 13 now 16 and 1.93cmI was 175 at 13 and am now 17 and 178cm jfl
Did you have an early puberty ?I was 175 at 13 and am now 17 and 178cm jfl
NoDid you have an early puberty ?
Maybe you fucked up somewhere during puberty by not sleeping enough bad nutrition etc or it’s just genes
Dad Is 175 cm mom Is 162cmDon’t worry you will reach them 180cm soon since you are 170cm at 13, how tall are your parents
Thanks bro170 at 13 ur fucking chilling, sleep, eat well and stay nourished during puberty and u will be fine![]()