How do i become taller

rusher

rusher

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I'm 13yo I'm 170cm tall but i want to reach 180 cm at 16 are there any workout a that i should do or should i just wait to develop
 
I'm 13yo I'm 170cm tall but i want to reach 180 cm at 16 are there any workout a that i should do or should i just wait to develop
170 at 13 ur fucking chilling, sleep, eat well and stay nourished during puberty and u will be fine ❤️
 
Don’t worry you will reach them 180cm soon since you are 170cm at 13, how tall are your parents
 
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