How tall can I reach?

[gonialangle1]

My dad is 6ft and my mum is around 5,4
I am 5,7 at 13
I want to reach 6,2-3
How tall could I reach naturally and how tall could I reach taking hgh and ais?
Any tips to grow taller? (Softmaxes and hardmaxes) (I would prefer softmaxes )

 

[Navity]

5'7.8

 

[UnidentifiedGenes1]

My dad is 6ft and my mum is around 5,4
I am 5,7 at 13
I want to reach 6,2-3
How tall could I reach naturally and how tall could I reach taking hgh and ais?
Any tips to grow taller? (Softmaxes and hardmaxes) (I would prefer softmaxes )

5'11"-6'0" depending on your puberty stage

 

[gonialangle1]

5'7.8

Bruh fr pls

 

[bEAm__14.10]

easily above 6ft

 

[gonialangle1]

5'11"-6'0" depending on your puberty stage

Thanks what should I do to reach my max potential like what time to sleep and how long and any supplements?

 

[gonialangle1]

easily above 6ft

Thanks, maybe even taller because I think my parents have become slightly shorter due to age

 

[yyk117]

My dad is 6ft and my mum is around 5,4
I am 5,7 at 13
I want to reach 6,2-3
How tall could I reach naturally and how tall could I reach taking hgh and ais?
Any tips to grow taller? (Softmaxes and hardmaxes) (I would prefer softmaxes )

just go get your fucking growth plates checked. no one online can accurately tell you how tall you are going to be

 

[UnidentifiedGenes1]

Thanks what should I do to reach my max potential like what time to sleep and how long and any supplements?

try to sleep 10hrs a day and unless your deficient in anything supplements wont do much. Also you could look into enhancing your puberty when your older (16ish)

 

[gonialangle1]

just go get your fucking growth plates checked. no one online can accurately tell you how tall you are going to be

I never directly asked how tall I can be just how to maximise but thanks for the advice

 

[yyk117]

I never directly asked how tall I can be just how to maximise but thanks for the advice

jfl the tittle literally says "How tall can I reach?"

 

[gonialangle1]

jfl the tittle literally says "How tall can I reach?"

Yes but not in the actual thread writing

 

[yyk117]

How tall could I reach naturally and how tall could I reach taking hgh and ais?

you literally asked how tall you could reach. the only way you could know the answer to this would be checking your growth plates

 

[gonialangle1]

you literally asked how tall you could reach. the only way you could know the answer to this would be checking your growth plates

Ok thanks do you have any ways to maximise by growth? Other than 10 hours of sleep

 

[yyk117]

Ok thanks do you have any ways to maximise by growth? Other than 10 hours of sleep

hgh if u dont want to pin most you can do is eat well and sleep (u already mentioned that)

 

[gonialangle1]

hgh if u dont want to pin most you can do is eat well and sleep (u already mentioned that)

Thanks

 

[bEAm__14.10]

Thanks, maybe even taller because I think my parents have become slightly shorter due to age

Could be, if you ask me, 5'7" is great. You're just 13 years old. I have seen people grow till 21-22 years old. Men can grow till 21 y/o under ideal circumstances such as good sleep and diet.

Just sleep at 11 p.m. , 10 p.m. if you can. Sleep for 8-9 hours. Pick up a sport which requires high muscle activity and high intensity, something like sprinting or swimming. Go to the gym.

Drink milk, naturally signals IGF-1. Drink a lot of milk. Eat eggs and meat. At the very least try to eat 1.5 * BW in grams, For example - let's say a person is 50 Kg, so they would need 75 grams of protein in a day (50 * 1.5) .

Take less stress.

 

[gonialangle1]

Could be, if you ask me, 5'7" is great. You're just 13 years old. I have seen people grow till 21-22 years old. Men can grow till 21 y/o under ideal circumstances such as good sleep and diet.

Just sleep at 11 p.m. , 10 p.m. if you can. Sleep for 8-9 hours. Pick up a sport which requires high muscle activity and high intensity, something like sprinting or swimming. Go to the gym.

Drink milk, naturally signals IGF-1. Drink a lot of milk. Eat eggs and meat. At the very least try to eat 1.5 * BW in grams, For example - let's say a person is 50 Kg, so they would need 75 grams of protein in a day (50 * 1.5) .

Take less stress.

Appreciate it bro

 

[Deleted member 367149]

play sports, workout, stay active and eat well im 5'7 at 14 even tho both of my parents are shorter than me (not really tall but still decent for my parents height) and compared to my brother im likely to be taller than him whose the same height even tho hes older than me