how do i bonesmash correctly

[bp enjoyer44]

how do i bonemash at 14 (only my zygos)

 

[Mike456]

how do i bonemash at 14 (only my zygos) View attachment 3777680

Read some threads that are here but I know that you have to apply the same force(quite a strong one I think) and hit each side the same amount of time to prevent asymmetri.
Also use some thing like the end of a gua sha

 

[Prøphet]

Ideally you want 2 hammers and to hit each zygo at the same time with the same force until failure

 

[bp enjoyer44]

Ideally you want 2 hammers and to hit each zygo at the same time with the same force until failure

do i hide it eith concealer? because ive tried and its just red for like an hour and i want only the swelling

 

[Prøphet]

do i hide it eith concealer? because ive tried and its just red for like an hour and i want only the swelling

I do it before bed and then pray the bruises go away by the next morning

 

[Prøphet]

do i hide it eith concealer? because ive tried and its just red for like an hour and i want only the swelling

You probably should tho your parents will think youre aspie if they catch on jfl

 

[Ihateskob]

I do it before bed and then pray the bruises go away by the next morning

its worse when you get wound with blood, then you either cope or use makeup to hide it

 

[keife]

how do i bonemash at 14 (only my zygos) View attachment 3777680

Only bones mash for swelling the bone growth is so fucking minimal and the brain damage etc

 

[bp enjoyer44]

Only bones mash for swelling the bone growth is so fucking minimal and the brain damage etc

so its only for the swelling right? theres no long term growth?

 

[keife]

so its only for the swelling right? theres no long term growth?

The way most ppl do it no, there’s other ways I’ve seen but still minuscule results even Clav and zeta say to do it for the inflammation it’s like a gym pump for ur face

 

[David303mk]

I do it before bed and then pray the bruises go away by the next morning

If ur worried ab the bruises or redness etc u don’t want it bad enough jfl, it’s worth it js make sure to hit hard or its cope and only gives you good pumps

 

[Deleted member 156928]

bonesmashing is cope

 

[Deleted member 122022]

how do i bonemash at 14 (only my zygos) View attachment 3777680

You don’t you spiritual mong nigger
I swear to god tik tok will be the death of me