got.daim
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Istg don't say accutane
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Good hygiene practices and a good diet.Istg don't say accutane
I do thisGood hygiene practices and a good diet.
Avoid eating too many simple carbohydrates and simple sugars because they will cause systemic inflammation and cause breakouts on skin because of increased oil production from androgens and insulin like growth factor 1.
i sleep on my floor (usually concrete or wood) with a blanket, nothing elseAlternate and / or wash the sheets that you sleep on one time per week. Pillows too if you have any.
i doShower after you sweat or get dirt on your face or skin.
ill look into thatnizoral for my back helped so much
Panoxyl and something with salicylic acid.
I'll run some trials on all of these and which ever works the best I'll mark as solutionisotretinoin
Same here! I sleep flat on my back on the floor with just a blanket. I have no bed frame or mattress or pillows.i sleep on my floor (usually concrete or wood) with a blanket, nothing else