How do I cure my eye sight ?

[gigell]

I want perfect eye shight but hard to see things from a distance my phone screen time is 9h average

 

[gigell]

B

 

[gigell]

B

 

[Surfsup]

Its alot of things but most cases can be cured naturally without glasses maybe I'll make a thread in the future but idk

 

[Shrek2OnDvD]

Avoid staring at your screen for long periods of time, excessive blue light can fuck up your retinas

Get regular natural sunlight, eat a healthy diet, get eye drops if you so wish

 

[autistic_tendencies]

Dr William bates method

 

[boxface34]

Stop using glasses then you stop reading and using screens

 

[gigell]

Avoid staring at your screen for long periods of time, excessive blue light can fuck up your retinas

Get regular natural sunlight, eat a healthy diet, get eye drops if you so wish

So basically filter out the blue light and I already do those other things

And how many hours on my phone no more than 3 ?

 

[Lord Shadow]

This thread

 

[romanstock]

Stare at the sky for as long as possible.

 

[NoReedemingFeature]

Go out hiking and use your eyes to look at things from a far distance

 

[AustrianMogger]

I want perfect eye shight but hard to see things from a distance my phone screen time is 9h average

Laser surgery