How do I debloat fast

[nohamogger]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

 

[Vde_lm]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

For me i just eat eggs, drink coconut water and train tt

 

[Autistical]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

if you could manage to get an indiamart order shipped in 7 days that'd be impressive. you should look into aldosterone antagonists

 

[nohamogger]

For me i just eat eggs, drink coconut water and train tt

If I eat 3 eggs a day 2 bananas and 2 cucumbers will I debloat in one week?

 

[nohamogger]

if you could manage to get an indiamart order shipped in 7 days that'd be impressive. you should look into aldosterone antagonists

Im not Indian bro

 

[Vde_lm]

If I eat 3 eggs a day 2 bananas and 2 cucumbers will I debloat in one week?

yes bro. just avoid all sodium you can

 

[Cthulhu]

Choke yourself until you pass out, I do that every morning the water in your face is quickly drained to let the blood in really is a life changer

 

[nohamogger]

Choke yourself until you pass out, I do that every morning the water in your face is quickly drained to let the blood in really is a life changer

Nigga what

 

[Autistical]

Im not Indian bro

obviously, I'm white from the UK but i get indiamart orders shipped here because it's cheap as fuck and pharma grade

 

[nohamogger]

obviously, I'm white from the UK but i get indiamart orders shipped here because it's cheap as fuck and pharma grade

Ig bro

 

[Cthulhu]

Nigga what

You gotta try it, it really does wonders and takes like a minute

 

[zanenevalackbanks]

obviously, I'm white from the UK but i get indiamart orders shipped here because it's cheap as fuck and pharma grade

from who might I ask? divine isnt rn

 

[nohamogger]

Bump

 

[ketamax]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

Diuretics brotha

 

[painbonez]

Don't eat very salt food and sugar, drink water, and do active sports, also eat more natural foods like eggs and meat, milk (I'd recommend raw goat milk)

 

[.asiancel]

Diuretics brotha

best otc?

 

[nohamogger]

bump

 

[Anavarforthehuz69]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

Lasix

 

[Danial1488]

Просто убавь углеводы и нормально спи

 

[s¡k0]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

Sweating also helps go to the gym, do a lot of cardio and drink lots of water.

 

[Atra]

Cardio and calcium.

Mark this as solution by clicking the checkmark on the right side. (I would appreciate it.)
(By any questions my DMs are open)

 

[currentlylarping]

Drink a lot of water. Over a gallon a day. Increase your potassium intake, through bananas and coconut water. Go to the gym or workout and sweat as much as you can. Use sauna if you have access to one. Don't cut sodium drastically. Instead, just keep it at a consistent level for the next few days.

 

[Dewhey321]

I ate junk food 4 days in a row last week I finished doing that on Friday and I’m still bloated I got one week for school to start I need to lock in

(First pic is bloated) and last pic was taken 5 days ago I think

14yo

youll be fine bro just cut the junk out now, eat healthy low sodium and ample water, 4 days is nothing