How do i debloat quickly?

[mrook]

How can i debloat quickly and stay that way healthily

 

[leaks]

how old are you?

 

[nova.gg16]

How can i debloat quickly and stay that way healthily

blast sodium

 

[pmg]

eat loads of carbs

 

[mrook]

how old are you?

16

 

[Escanor1]

put a vacuum up ur ass making it suck all the liquids and gass out of u

 

[Deleted member 4060]

zero carb diet no dairy no gluten low sodium.

 

[pmg]

zero carb diet no dairy no gluten low sodium.

you lied to that man trying to lead him into the bloat of doom and despair instead you should eat a lot of carbs and than like 3x more sodium than potassium and you'll be debloated in 6 to 7 days

 

[Deleted member 4060]

you lied to that man trying to lead him into the bloat of doom and despair instead you should eat a lot of carbs and than like 3x more sodium than potassium and you'll be debloated in 6 to 7 days

brootal cope raw meat and organs only way to debloat everything else is cope zero carb will always be superior iqlet

 

[pmg]

brootal cope raw meat and organs only way to debloat everything else is cope zero carb will always be superior iqlet

clearly high sodium and high carb intake debloats you big dawg so shut your mouth

 

[Deleted member 4060]

clearly high sodium and high carb intake debloats you big dawg so shut your mouth

mb didnt notice the ragebait

 

[pmg]

mb didnt notice the ragebait

all g

 

[.asiancel]

if u drink a lot of water, cut out sugar and sodium, and eat lots of potassium u can see improvement in a few days.

How can i debloat quickly and stay that way healthily

cut out sugar and sodium. start drinking a bunch of water and consuming potassium. body armor lyte is a great drink for potassium. also sweating a lot gets rid of excess water.

 

[sub5incel64]

Cut out sugar and salt, drink water and cardio and eat foods with potassium=banana is great