How do i dietmaxxing and is diet cope

[sillydudeman]

I was wondering because I have been living off toast and milk

 

[m4thewsonn1845]

Retard

 

[Chadlite bhai]

Ngl you sound retarded

 

[xqovr]

I was wondering because I have been living off toast and milk

well if you wanna gain weight track calories and eat 300 caloric surplus and to lose weight eat 300 less mark as solution under the like button and rep

 

[DNR_]

Ngl you sound retarded

just hating to hate

 

[LegendaryKennen]

Aajonus vonderplatz diet

 

[sillydudeman]

Retard

Nicest org user

 

[sillydudeman]

well if you wanna gain weight track calories and eat 300 caloric surplus and to lose weight eat 300 less mark as solution under the like button and rep

I want a diet that will give me hollow cheeks or a more sculpted face

 

[Jam1esuhn]

I was wondering because I have been living off toast and milk

Before I make fun of you, do you have any brain development issues?

 

[xqovr]

I want a diet that will give me hollow cheeks or a more sculpted face

cardio will give you that, walking on treadmill 3.5 speed max incline will be best, or walking really long distance mark as solution bhai

 

[sillydudeman]

Before I make fun of you, do you have any brain development issues?

No

 

[sillydudeman]

Before I make fun of you, do you have any brain development issues?

I know it sounds dumb but toast with jam is what I have been mainly. I might have been slightly exaggerating.

 

[Chadlite bhai]

just hating to hate

He asked if diet is cope like buddy

 

[sillydudeman]

He asked if diet is cope like buddy

I mean does it matter if you have a bad base, which is kinda dumb and retarded I take back my previous statement