how do i eat without getting seed oils

[nolanisunderweight]

im trying to figure out what to eat and what not to eat because I have been consuming seed oils which are bad and I need some help knowing what foods are good and how to cook them

or if anyone has any good threads that will help me that works too

 

[Autistical]

seed oils aren't bad for you.

 

[nolanisunderweight]

seed oils aren't bad for you.

someone told me that they are because they lead to sunburns and stuff

 

[Autistical]

someone told me that they are because they lead to sunburns and stuff

you shouldn't even be exposing yourself to UV anyways since it's terrible for your skin

 

[nolanisunderweight]

you shouldn't even be exposing yourself to UV anyways since it's terrible for your skin

so I should use sunscreen

 

[Tristanb_]

im trying to figure out what to eat and what not to eat because I have been consuming seed oils which are bad and I need some help knowing what foods are good and how to cook them

or if anyone has any good threads that will help me that works too

Much more important things than seed oils dnr that for sure

 

[trashbinxoxo]

Carnivore diet can ensure you are avoiding most seee oils. If you still want processed slop, check the ingredients before buying. Don't cook with oil. Most butter products contain seed oils so always make sure you're getting the real stuff.

 

[Autistical]

Carnivore diet can ensure you are avoiding most seee oils. If you still want processed slop, check the ingredients before buying. Don't cook with oil. Most butter products contain seed oils so always make sure you're getting the real stuff.

there's a reason homo erectus cooked meat 800k years ago bud

 

[Pebbled]

there's a reason homo erectus cooked meat 800k years ago bud

He didn't even say anything about not cooking the food; he just said don't cook in oil

 

[personalitymaxxer!]

seed oils aren't bad for you.

fuck your stupid

 

[Glm6!]

It’s basically impossible nowadays

 

[Ravenfaust]

seed oils aren't bad for you.

you shouldn't even be exposing yourself to UV anyways since it's terrible for your skin

there's a reason homo erectus cooked meat 800k years ago bud

High iq BVLL , litteraly all of these kids can't even name a reason as to WHY they're so against seed oils, they just saw some insta reel or tiktok and that's it, probably can't even remember why they were convinced in the first place . This anti seed oil shtick is just like the anti gluten craze a while back, it will eventually die out and a new boogeyman will be made up once again.

 

[trashbinxoxo]

there's a reason homo erectus cooked meat 800k years ago bud

homo erectus = niggers