How do I fix an asymmetrical face?

[eadon.unevenface]

My face is so asymmetrical it makes me mad I need to fix it w/o surgery. Also, will braces help?

 

[fxresdz]

My face is so asymmetrical it makes me mad I need to fix it w/o surgery. Also, will braces help?

The only solution is to fix your posture by training your core, and fixing your head posture by training your neck.
Cause asymmetry comes from the sphenoid bone

 

[eadon.unevenface]

The only solution is to fix your posture by training your core, and fixing your head posture by training your neck.
Cause asymmetry comes from

Explain how I’m confused how will training my neck fix a bone?

 

[thechick71]

bs and sleep back

 

[fxresdz]

Explain how I’m confused how will training my neck fix a bone?

Poor posture can create muscular and fascial tension that travels up the neck to influence jaw alignment and soft tissue balance.
If you have a forward head posture training your neck will fix that.

 

[eadon.unevenface]

bs and sleep back

Poor posture can create muscular and fascial tension that travels up the neck to influence jaw alignment and soft tissue balance.
If you have a forward head posture training your neck will fix that.

Okay, how do I train my neck?

 

[fxresdz]

Okay, how do I train my neck?

Chin tucks and neck curls.
2 / 3 times a weeks
2 sets to failure ( rest 3 to 4 mins between each set )
Progressive overload but be careful you dont wanna injure your neck.
Just treat your neck like any other muscles.