how do i gain bone mass during puberty

pourinback2back

pourinback2back

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im currently 15 and barely any bone mass my supras are ass and weak chin projection and need any tips on how to get more bone mass i’m willing to hop on if it’ll help. also looking forward to getting surgeries when i get older
 
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im currently 15 and barely any bone mass my supras are ass and weak chin projection and need any tips on how to get more bone mass i’m willing to hop on if it’ll help. also looking forward to getting surgeries when i get older
raw milk + healthy = holy bonemass
 
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im currently 15 and barely any bone mass my supras are ass and weak chin projection and need any tips on how to get more bone mass i’m willing to hop on if it’ll help. also looking forward to getting surgeries when i get older
high igf-1 (intermittent sprinting can increase igf-1 and it's good for you) + lots of meat + strength training
 
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0.08mg/kg gh dose

2.5mg-4mg of erdafitinib ed

400mcg of ghrp2 split 2x a day

300mcg of cjc no dac split 2x a day

35mgs of Dht e Ed

100mg tren

5mg-20mg halo cycled for health (IMPORTANT)

12.5mcg of t3 Ed split am/pm 50mcg of t4 Ed

2.5mg of letro ED (if test in use)

abalo 100mcg 21/7

when off dht 70mgs test

optional etc:

Mast

inj dhb

anavar

bioregs

ky

etc
 
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thank you 🙏
 
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0.08mg/kg gh dose

2.5mg-4mg of erdafitinib ed

400mcg of ghrp2 split 2x a day

300mcg of cjc no dac split 2x a day

35mgs of Dht e Ed

100mg tren

5mg-20mg halo cycled for health (IMPORTANT)

12.5mcg of t3 Ed split am/pm 50mcg of t4 Ed

2.5mg of letro ED (if test in use)

abalo 100mcg 21/7

when off dht 70mgs test

optional etc:

Mast

inj dhb

anavar

bioregs

ky

etc
holy that’s a lot but i appreciate the advice
 
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