How do i gain more weight?

[gurbapsl]

Im 6 foot at 16 and 125-130 pounds severely underweight, how do I gain more weight without eating dog shit? What type of foods should I invest in that are healthy?
So basically how do I lean bulk with healthy food?

 

[SimplyPeyton]

Try and eat more calorie dense foods, like avocados, peanut butter, chicken thigh vs breast that kinda stuff. And also drink more calories like make a dense protein shake with your dinner or something for extra calories

 

[gurbapsl]

Try and eat more calorie dense foods, like avocados, peanut butter, chicken thigh vs breast that kinda stuff. And also drink more calories like make a dense protein shake with your dinner or something for extra calories

Wouldnt peanut butter be a unhealthy and bad choice since its high in sugar and just goyslop overall

 

[rapingfoids666]

Im 6 foot at 16 and 125-130 pounds severely underweight, how do I gain more weight without eating dog shit? What type of foods should I invest in that are healthy?
So basically how do I lean bulk with healthy food?

Start mk677 brobivvio, it makes u hungry ash

 

[SimplyPeyton]

Wouldnt peanut butter be a unhealthy and bad choice since its high in sugar and just goyslop overall

Not really, not that much sugar actually and it has good fats, just get a good one

 

[balcony445]

Wouldnt peanut butter be a unhealthy and bad choice since its high in sugar and just goyslop overall

99% of the products you can get from a store is slop. best thing to do is buy directly from independent farms

 

[gurbapsl]

99% of the products you can get from a store is slop. best thing to do is buy directly from independent farms

Yes thats what my family does, we also obtain raw milk even though its illegal here

Also rep me ill rep you

 

[wagner0fi]

Wouldnt peanut butter be a unhealthy and bad choice since its high in sugar and just goyslop overall

doesn’t matter calories are calories if your trying to gain weight fast skip will be you best bet, less volume more calories.

 

[14ethan]

Just eat a lot of honey and yogurt bro trust me get high fat yogurt

 

[gurbapsl]

doesn’t matter calories are calories if your trying to gain weight fast skip will be you best bet, less volume more calories.

Ill rep this but, still gng I dont wanna be looking chopped just to gain weight yk

 

[wagner0fi]

Ill rep this but, still gng I dont wanna be looking chopped just to gain weight yk

then, clean bulk 300-500 calorie over maintenance eggs rice fatty meat pasta milk all dense in calories.

 

[gurbapsl]

then, clean bulk 300-500 calorie over maintenance eggs rice fatty meat pasta milk all dense in calories.

OK tysm bro I repped you can you do the same as well tysm