How do i genuinely put on weight and keep it, without looking like a bloated fat loser?

[6”LTN]

I’ve been low BF% and skinny asl for as long as i can remember. ( 51 , 188cm, 155lbs)

Never been able to put on weight, much less keep it so i was wondering if yall boyos could help me out

And don’t just say “eat more” you retarded scum

 

[Mo3452]

you cant put on weight without eating more

 

[steven_summers]

if your looking for bulking tips, you can get a large tub of plain greek yogurt for $10 and its like 3'000 cal.

fairly healthy source of cals too

 

[6”LTN]

bump

 

[Lucasegoliftson]

And don’t just say “eat more” you retarded scum

Eat more.

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20% cooler than you​