How do i get all my nutrients and vitamins on a 1200 calorie diet?

[kingmidas122]

been eating about 6 eggs, a steak and an avocado each day but I know its not a proper diet, what can i incorporate to make it healthier?

 

[ThugggButt]

been eating about 6 eggs, a steak and an avocado each day but I know its not a proper diet, what can i incorporate to make it healthier?

pills

 

[kwfti]

been eating about 6 eggs, a steak and an avocado each day but I know its not a proper diet, what can i incorporate to make it healthier?

supplement them

 

[kingmidas122]

pills

taking d3k2 and boron, what else?

 

[ThugggButt]

taking d3k2 and boron, what else?

vitamin

 

[lonelycurry]

liver and raw dairy

 

[Deleted member 54208]

eggs liver

 

[kingmidas122]

liver and raw dairy

ran out of liver last week, getting more saturday from my butcher lmaoo