How do I get an adams apple?

E

ellisv_0

Iron
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My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
 
Solution
Francisco_Bs
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
Train neck and high t
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
test bro
Take aswaghanda
 
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Reactions: ellisv_0
damn people are insecure about their adams apple nobody gives a fuck about that
 
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Reactions: thekey
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
Train neck and high t
 
Solution
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
you should not worry, you will likely develop into it but if not who gaf its an adams apple dude
 
100 mgs of test prop

200 mgs of tren ace

250 mg of dnp

6 ius of hgh

and 500 mcg of bpc 157 a day
 

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