How do I get an adams apple?

E

ellisv_0

Iron
Joined
Dec 1, 2025
Posts
50
Reputation
13
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
 
Solution
Francisco_Bs
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
Train neck and high t
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
test bro
Take aswaghanda
 
  • +1
Reactions: ellisv_0
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
Train neck and high t
 
Solution
My brother has a very good Adams apple and he has double the BF% that i do, I have no Adams apple at 16, he is 18 but he has done nothing to build his neck or get an Adams apple, Ive been doing neck curls and voice training for months I go to the gym, I have been "biohacking" since 2023 to improve my test levels. My brother and I have the exact same genetics what should I do... (I was a late bloomer only hitting puberty at 14-15 I don't know if that changes anything considering changes have been rapid since then, in 1.5 yrs i went from 4 11' to 6ft')
you should not worry, you will likely develop into it but if not who gaf its an adams apple dude
 

Similar threads

dobrymaxd
Replies
13
Views
179
John-Erik-Hexagon
John-Erik-Hexagon
burd
Replies
5
Views
197
burd
burd
D
Replies
8
Views
146
TheLooxMaxingKing
TheLooxMaxingKing
jacobvrul
Replies
10
Views
369
gmoneyyyy21
gmoneyyyy21
D4V!dz
Replies
10
Views
149
D4V!dz
D4V!dz

Users who are viewing this thread

Back
Top