how do i get lean while also not stunting my growth?

[katsumata]

for context, im 14yo 67kg 176cm. ive been leanmaxxing for months and dropped 20kg, and a lot of that time in a BIG caloric deficit. ive started to eat hella food in the recent days after watching heightpill stuff to grow taller is this cope or is it worth it to become a bloatcel till i reach a decent height and cut again????? also tell if there are ways to still leanmaxx without staying a manlet

 

[katsumata]

also im fasting because of religious purposes that forbid me from putting anything in the mouth while the sun is up.

 

[ltnjasper08]

for context, im 14yo 67kg 176cm. ive been leanmaxxing for months and dropped 20kg, and a lot of that time in a BIG caloric deficit. ive started to eat hella food in the recent days after watching heightpill stuff to grow taller is this cope or is it worth it to become a bloatcel till i reach a decent height and cut again????? also tell if there are ways to still leanmaxx without staying a manlet

you are 14 wtf are you doing on this foru

 

[TitusA]

for context, im 14yo 67kg 176cm. ive been leanmaxxing for months and dropped 20kg, and a lot of that time in a BIG caloric deficit. ive started to eat hella food in the recent days after watching heightpill stuff to grow taller is this cope or is it worth it to become a bloatcel till i reach a decent height and cut again????? also tell if there are ways to still leanmaxx without staying a manlet

You wont stunt your growth its really difficult. Also are you reall that fat? tbh your stats are near what mine where at your age apart from I was 63kg. Just eat normally bro you said you dropped 20kg already so you must of been really fat. Your stats now dont seem bad tho so maybe you have body dysmorphia if you still think your fat.

 

[goyimslayer]

for context, im 14yo 67kg 176cm. ive been leanmaxxing for months and dropped 20kg, and a lot of that time in a BIG caloric deficit. ive started to eat hella food in the recent days after watching heightpill stuff to grow taller is this cope or is it worth it to become a bloatcel till i reach a decent height and cut again????? also tell if there are ways to still leanmaxx without staying a manlet

dw about leanmaxxing nigga, focus on height primarily

you can always lose bodyfat, but height is permanent once fully grown

 

[katsumata]

you are 14 wtf are you doing on this foru

wanna look cool or whatever

 

[Hammy29]

Stunting growth is a meme unless you're intentionally starving yourself, just eat at a slight caloric deficit and keep reducing slightly if you plateau