How do I get more bonemass naturally

[iblame_mygenetics]

how do I get more bonemass naturally

 

[shizuku11111]

if above 16, no natural way, just hgh

 

[Zeekie]

how do I get more bonemass naturally

Be under 18, optimize your GH and androgens.

 

[True truecel]

resistance training may help very marginally

 

[theotheg]

if above 16, no natural way, just hgh

nah some people have until 18 and nearly everyones looks improve from 16-18