How do I get rid of hormonal acne really fast

[Deleted member 109472]

Its making my skin look strange

 

[PrimalPlasty]

lower estrogen, via. AI's and also diet, remove phyotestrogens, focus on nutrient dense foods, remove pufa from the diet as much as possible, eat more calcium than phosphorus, mark as solution

 

[EliDKing]

take accutane, and wait

 

[Deleted member 109472]

lower estrogen

im already taking boron and doing other testmaxxing things

 

[PrimalPlasty]

im already taking boron and doing other testmaxxing things

you dont understand, if you have lots of aromatase, all that testmaxxing effort goes to nothing, and the excess test will be converted into estrogen, lower aromatase, start taking nicotine, aspirin, vit k2, eat a nutrient dense diet and avoid starches.