How do I get rid of hormonal acne really fast

pabloo

pabloo

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Its making my skin look strange
 
lower estrogen, via. AI's and also diet, remove phyotestrogens, focus on nutrient dense foods, remove pufa from the diet as much as possible, eat more calcium than phosphorus, mark as solution
 
im already taking boron and doing other testmaxxing things
you dont understand, if you have lots of aromatase, all that testmaxxing effort goes to nothing, and the excess test will be converted into estrogen, lower aromatase, start taking nicotine, aspirin, vit k2, eat a nutrient dense diet and avoid starches.
 
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