How do I get rid of Man boobs easily?

[Thejokester]

Due to my bad genes, I got slight man boobs when I was 15 and they've never left me. I legit feel like KSI and i'm trying to get rid of them forever by next year. I've tried everything even fitness yet they've never exactly disappeared.

I'm trying to diet now as well but what exactly should I eat and which exercises should I do? I tried pull ups and daily jumping jacks yet all that's done is making me tired all the time and sore.

 

[gsizzle]

Due to my bad genes, I got slight man boobs when I was 15 and they've never left me. I legit feel like KSI and i'm trying to get rid of them forever by next year. I've tried everything even fitness yet they've never exactly disappeared.

I'm trying to diet now as well but what exactly should I eat and which exercises should I do? I tried pull ups and daily jumping jacks yet all that's done is making me tired all the time and sore.

If you’re not fat then it’s gyno only way to get rid of them is surgery.

 

[GodBody]

Slight man boobs...Then just loose more weight. Make solid of your chest. However, if your already kinda lean/NOT obese your screwed. Gonna have to have chest reduction.

If its in your genes your always going to have to be wervy of your weight.
The only good side to this is if you get truly fit your chest will be damn aesthetic.